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Libraries NI will host a number of healthy
eating workshops at selected libraries during January, February and March 2018.
Led by local author and media commentator
Jane McClenaghan, these free interactive workshops will cover topics such as
sugar versus fat, good mood foods, healthy portion sizes and eating on a
budget. The sessions will be full of energy and enthusiasm and people will have
an opportunity to learn from Jane whilst sharing their own experiences with others.
Deirdre Nugent, Health Information Services
Manager with Libraries NI explains:
“Each event will help our customers to find
out about making healthy choices and positive changes to their diet and
lifestyle. The workshops will be presented in a fun and interactive way and
they will be packed full of simple and practical ideas to help people make
immediate positive changes for the good of their health and their budget.”
These events are free and open to all.
Contact the libraries directly to book a place.
details of all library events, go to the Libraries NI website at www.librariesni.org.uk
Tuesday 30 January 4:00pm-6:00pm
t: 028 6772
Wednesday 14 February 1:30pm-4:00pm
t: 028 9042
Saturday 10 March
10:00am – 12:30pm
t: 028 9050
Thursday 15 March 10:30am – 1:00pm
t: 028 8772