Weekly Online Yoga Sessions 2024-25

Join us for a transformative journey through yoga from October 2024 to March 2025 with our weekly online sessions, designed for all levels. Whether you're a beginner or experienced practitioner, our 21-session program is divided into six series, each focusing on a unique aspect of yoga practice. PLEASE REGISTER FOR EACH INDIVIDUAL EVENT SEPARATELY IN ORDER TO MAKE SURE YOU GET THE APPROPRIATE ZOOM LINK SENT TO YOU IN AN EMAIL.

Weeks 11-14 (January 2025): Inner Strength & Connection – Start the new year with renewed energy

Weeks 15-18 (February 2025): Self-love & Compassion – Explore kindness through yoga

Weeks 19-21 (March 2025): Re-energising Body & Mind – Recharge as spring approaches

You can participate in individual classes or commit to the full series for a more immersive experience. Find your flow, re-centre, and connect with yourself each week from the comfort of your home.

What you need for the classes:
• Most importantly, your wonderful self, exactly as you are
• A yoga mat if you have one (a towel works too)
• Some water to stay hydrated
• Wear comfortable clothes you can move in

SERIES 1-3 October-December 2024 HAVE ALREADY TAKEN PLACE.

Book your sessions today via the links below.