Feel the Beat of Wellness at Irvinestown Library’s ‘Wellness in Rhythm’ Workshop
Published 04 Nov 2024
Irvinestown Library invites the community to experience the joy of drumming with musician Aidan Dunphy on Friday 8 November from 11:00am to 12 noon. This unique ‘Wellness in Rhythm’ workshop promises an uplifting and engaging experience designed for adults of all abilities, and no previous drumming experience is needed.
The session will introduce participants to the benefits of rhythm and percussion, helping to relieve stress, boost mood, and connect with others in a positive, creative environment. Aidan Dunphy, known for his dynamic and inclusive teaching style, will guide participants through the session, focusing on the therapeutic and energising effects of drumming.
This workshop is a fantastic way for community members to explore new ways to enhance their wellbeing. It’s a chance to come together, experience something truly unique, and leave feeling refreshed and inspired.
For more information or to secure your spot, please contact Irvinestown Library on telephone 028 6862 1383 or email irvinestown.library@librariesni.org.uk.