Weekly Online Yoga Sessions

Free Online Yoga with Libraries NI

Libraries NI’s popular online yoga sessions are back! Starting on 20 January 2026, these free, accessible classes take place on Tuesdays from 11:00am to 12 noon via Zoom, offering a chance to relax, recharge, and reconnect with your body and mind from home.

What to Expect

Led by experienced yoga instructor Siri Meylahn, these sessions focus on gentle movement, breath awareness, and relaxation techniques. Whether you are new to yoga or have an established practice, these classes are adaptable and welcoming for all levels.

Each month features a different theme:

January – Gentle Grounding
We are beginning the year with a slow and grounding practice to allow us to feel rooted, held and calm. In our January classes you can expect a mix of both gentle and strong postures focusing on finding the foundation of our yoga practice. 

February – Self-love 
Our February classes are all about self-love. In these classes you can expect gentle and uplifting sequences to create space and release tension around the upper body, including the chest, shoulders, upper back and neck. 

March – Embracing Change
As spring approaches, we move with the change of season. March’s energising sequences blend breath-led and dynamic movement to help feel connected, strong, and present.

How to Join

Simply register once to receive access to the full series. Attend as many sessions as you like!
Tuesdays | 11:00am - 12 noon
Live on Zoom
Register now: Meeting Registration - Zoom

Take this time for yourself and experience the benefits of yoga—calm the mind, ease tension, and improve flexibility—all from the comfort of your own home.