Multiple sclerosis (MS) - a disease of the central nervous system - is the most common disabling neurological condition affecting young adults today. In her authoritative and inspiring book, Cynthia Benz demystifies the illness, explains its symptoms and patterns and offers a wealth of practical advice on coping with MS on a day-to-day basis.Including information on-- How to cope with stress and remain optimistic- Available therapies - from traditional drugs and physiotherapy to alternative treatments including acupuncture, homeopathy and massage- What help is on offer and where it can be foundRevised and updated for the 21st century this is the essential handbook for people with MS, parents and carers alike.