Laugh Your Way to Wellness This January in Causeway Coast and Glens Libraries
Published 06 Jan 2025
This January, Libraries NI invites you to experience the joy of laughter with Laugh Your Way to Wellness, a series of free workshops taking place across Causeway Coast and Glens libraries.
Led by Sabrina Hunter, a Laughter Therapist from Laughterline, these unique sessions are all about rediscovering your giggle. With no jokes or humour required, you’ll learn how the simple act of laughter can have profound benefits for both your mind and body.
This hour-long workshop is perfect for boosting your mood and trying something new, leaving you feeling lighter, brighter and full of smiles.
Workshops will take place in the following libraries:
Coleraine Library on Saturday 11 January from 10:30am to 11:30am
Kilrea Library on Tuesday 14 January from 6:30pm to 7:30pm
Ballycastle Library on Thursday 23 January from 6:30pm to 7:30pm
Portrush Library on Tuesday 28 January from 2:30pm to 3:30pm
Laughter is a great way to boost your spirits and enhance your overall wellbeing. Join one of these fun and uplifting sessions to experience the positive impact of laughter.
Everyone is welcome, and no booking is required. Just turn up ready to relax, connect and laugh your way to wellness.
For more information, please contact the relevant participating library.